INSIGHTS

When you're spending time with your relatives during the holiday season, your energy will naturally drop lower so you can connect and harmonize. You see, a lot of people think that it's the turkey that makes them tired. It ain't the turkey! When we are tired and grumpy, chances are we're vibrating at a lower place than we're used to. What does that all mean? Why does it happen, and more importantly, how can you counteract this? With awareness, a tiny bit of time, and a little kick of caffeine. I'll break it down in simple steps.