goop Escapes: Blackberry Mountain, TN

goop Escapes: Blackberry Mountain, TN

We’re getting out of town. You’re in for a goop Escape. Welcome to our first retreat. goop is taking over the brand-new Blackberry Mountain—the equal parts rustic and luxurious sister resort to the beloved Blackberry Farm. We’ll spend three nights tucked into the...
Heal Your Financial Blocks

Heal Your Financial Blocks

Financial Responsibility. Such an adult phrase, isn’t it? And, like many things, financial health is an area in which I witness many clients experiencing blocks. Are you experiencing a block to your flow and management of money? Would you be surprised if I said that...
Being an Empath

Being an Empath

Eight years old. Standing on the screened-in porch on a warm day. My dad pulls up in the dusty driveway and saunters onto the back porch. I hop out of the swing to hug him, and as I walk across the brick floor toward him, I notice he has a gash on his forehead. I look...
in Goop Health Wellness Summit 2019

in Goop Health Wellness Summit 2019

I’m joining Goop at their next IngoopHealth wellness summit in NYC Saturday, March 9th! Expect a day of thought-provoking panels, activities and workouts, great food, the best in clean beauty, and time spent with goop editors. Follow along on social or see you there....
Leaving Relationships Consciously

Leaving Relationships Consciously

Break-ups. Divorce. Separation. So painful. Often, we are so angry or sad or hurt or even surprised when our romantic relationship is ending that it’s difficult to show up lovingly and consciously. After all, we’re busy running away, throwing blame, or...