Soothe Your Soul With This

Soothe Your Soul With This

We all go through hard times. And we need access to truth during those times. Truths that anchor us into the real world of love. I’ve been inhaling wisdom from Marianne Williamson these last couple months, and I had the honor of seeing her in person this past...
Remember Who You Are: A story about a dog and you

Remember Who You Are: A story about a dog and you

Sufi is a dog. She has stars for eyes. Her soft blue fur is dappled with comet dust, and her rabbity ears are like antennas to another dimension. She is the color of warm velvet, and smells like a rain shower falling softly inside a corn chip factory. Sufi doesn’t...
I’m a Shade Above Excellent

I’m a Shade Above Excellent

I know. I’ve been quiet lately. I went through a bit of heartbreak – which I’ll tell you about..but, I wanted to let everyone know that today – I’m a shade above excellent. After a few clients commented that they were happy to hear that...
A Dirty Yoga Mat, Fear, and Monkey Puke

A Dirty Yoga Mat, Fear, and Monkey Puke

Six years ago, I gave up everything I owned and loved, packed a backpack and bought a one-way ticket to India. I ran from my fear and doubt and grief and into the land of Holy Cows and spicy food. Five days into my travels, I find myself in Pondicherry taking a local...
Forgive But Don’t Forget Is…Well, It’s Bullshit

Forgive But Don’t Forget Is…Well, It’s Bullshit

Complete and utter bullshit. I always hear people saying, “I can forgive, but I don’t have to forget.” If you are a person who says this, then I challenge you: If you’re hanging on to the memory that strongly, then how are you really moving forward in your life? If...